Functional Rehab

Our rehab specialists will help you balance your musculoskeletal system through corrective movement and exercise that may be the cause of any dysfunction. They are experienced in looking at the body as a whole unit to get you to the best state. You’ll learn about muscles you didn’t even know existed and their role in keeping you moving. Our bodies were meant to move, so let our rehab specialists get you back to moving!

Did you know that 75% of patients that complete a round of Physical Therapy do not continue their exercises at home?  Wouldn’t it be fantastic to have a team of professional trainers to keep you on task, set personal goals, and keep up your fitness routine? We are here for you!

Our Rehab Specialists

Dave Cecchini, Owner, Exercise Physiologist, ACSM Certified


David grew up with a love of exercise and fitness. He takes a holistic approach to exercise centralized around corrective exercises, functional strength, and balance. He believes that exercise in addition to being beneficial, can also be enjoyable. David enjoys getting to know people and designing exercise plans to uniquely fit each person’s needs and goals.

David attended Liberty University where he earned a Bachelor’s degree in Kinesiology with a focus in Exercise Science. He also is a Certified Exercise Physiologist (ACSM EP-C) through the American College of Sports Medicine. He has experience in physical therapy and formal training in working with special populations, strength and conditioning, weight loss, and general fitness. David and his wife both grew up in this area and now live in Blacksburg with their three young girls.

Benita Nam, Functional Rehab Specialist, ACE CPT

Benita is from Haymarket, VA and graduated from Virginia Tech with a BSA in Human Nutrition, Food, and Exercise. She grew up with a passion for exercise and has learned to implement exercise as medicine through her studies at Virginia Tech. During her undergrad, she worked with Virginia tech Athletics as a Student Trainer. Benita was also a gymnastics coach and loves finding ways to incorporate the sport with rehabilitation. She loves helping people realize how strong and capable they are when it comes to utilizing their own bodies. Benita is also a certified in pre and post partum fitness through the Oh Baby! program and teaches the Mom to the Core fitness class at Valley Active.